Juice Cleanse Recipe with Mary Blackbonnet.

Hello everyone, This is actually a Video I recorded a while ago But I felt it was worth sharing, The recipe for this particular juice is as follows:

4 Carrots washed but not skinned

3 Cups Greens: Baby Bok Choy, Organic spinach, Broccoli Greens, Asian celery ( Normal celery will substitute well.)

2 apples (organic)

Bell Pepper (organic)

3 skinned beets

If your Juicer is Not powerful enough you may have to chop your veggies especially the apples, Carrots and Beets.

Lakota Winyan.
Cunksi’s Ina.